Not feeling like yourself lately? You're not alone — and there’s a safe way to find answers.

This quick and confidential online test is based on clinically validated criteria and takes less than 1 minute.

It helps you understand whether what you’re experiencing could be signs of depression, burnout, or just temporary stress.

100% private and anonymous

Instant results — no email required

Developed with mental health professionals

Check If It’s Stress, Burnout or Depression — Start the Test Now

Exhausted, unmotivated, or just not feeling like yourself?

It can be hard to tell the difference between everyday stress, burnout, or signs of depression — but this fast, science-backed test can help.

Answer a few simple questions and get personalized feedback in under 1 minute.

-No signup required

-Private & anonymous

-Developed by mental health experts